Basic Info.
Packing Size
10PCS/Carton
Extended Size
45*14cm/60*14cm
Type
Crescent/Spike/Conventional
Product Description
Introductions:
THE PERFECT SOLUTION: For stretching, Rehab and Muscle massage. The Sports Foam Rollers are essential and versatile tools for increasing mobility, promoting recovery, and massaging sore muscles safely and effectively. The Sports Foam durable PVC core provides ideal firmness and prevents flat spots.
RELIEVE PAIN AND REDUCE STRESS: The Sports Foam Roller features a combination of thumb-like nubs for the deepest tissue work and myofascial release and flat areas that act as palms. Massage out knobs, adhesion and trigger points with nubs less than 2"apart. Foam roller exercises can help reduce stress post-workout. One study found myofascial release can lower cortisol, your stress hormone that you want to seriously dial down after a strenuous workout.
BENEFIT FROM DEEP TISSUE MASSAGE: The Sports Foam Roller is a mobility tool designed to mimic the pressure from a deep tissue massage. This effect helps to break up knotted muscle fibers, decrease muscle tension, and diminish tightness. Our roller is more aggressive than most of your standard foam rollers. We have created our roller for all athletes and individuals that push themselves on their daily training. This Foam Roller helps to get deeper in the muscle fascia.
IMPROVE YOUR FLEXIBILITY AND RANGE OF MOTION: For many years, stretching was the standard method to decrease muscle tightness and improve flexibility prior to either working out or performing a sport. Newer research, however, new studies show that performing foam roller exercises before an activity can lead to an increase in flexibility. Use the Sports Foam Roller before your workout to release toxins in your muscles to help prevent injuries and allow you to train harder.
Three type for your choice
A: Conventional
B: Spike
C: Crescent
Features:
- Ideal for self massage, balance training.
- Use it at home or gym.
- Withstands wear and tear, easy to clean, light weight.
- Durable: It will maintain its shape even after repetitive use over a long period of time.
- Made from high density EVA foam with textured dotted surface which is soft to touch for added comfort.
- Great for lower body as it helps to alleviate soft tissue tightness of legs, lower back, glutes, hamstrings, this roller stretches muscles and tendons hence provide sooth ness by increasing blood flow and circulation to the soft tissues.
- Perfect tool for yoga, pilates, fitness exercises, physiotherapy and rehabilitation. Specially designed raised grid pattern bumps are firm but flexible, much like the thumbs of a massage therapist.
- Along the foam roller help soften up adhesions or knots that form on your muscles replicating the effects of regular massage.
Paremeter
Name | foam roller |
Material | EVA(outside)+PVC(inside) |
Size | 33*13cm |
NW | 850G |
Packing Size | 70*30*35CM 10PCS/carton |
Color | blue,pink,purple,black |
Extended size | 45*14cm/60*14cm |
Coustom | Coustom |
How to use:
1.Exercise your hamstrings (the large tendon), first sitting on the rolls, the soft parts of the hips sit directly on top roller. Slowly rolling back and forth, relax tight muscles
2.Unleash your quadriceps is one of the simplest methods of foam roller exercises. Maintain a balance with both hands, lying on top of the shaft, the front part of the thigh workout from the hip to the knee.
3.Use yoga stick on the IT band may be painful, but many people find it is a very effective stretching exercises.With the body lying on the side of the shaft, the shaft is located in the foam part of the hip look. If you want to add more pressure should be maintained in the upper and lower legs in a straight line.Alternatively,to reduce the weight of the bending leg axis in the foam and maintain a better balance.Support with both hands, push the knees from the hip direction foam roller, tension or pain at the site of what stays, repeat other side of the practice.
4.The yoga shaft located in the small calf, with the support of the hand, and slowly roll axis from the knee to the ankle, while staying in tight or sore. Promote the launch of the shaft with their feet, keeping the toes bent, focusing on the entire muscle group exercises. Increased by one leg or both legs or by reducing the pressure, or a leg up to increase the pressure on the other leg.
5.Will be placed below the shoulder blade to the shaft of yoga massage and relax the muscles of the back, hands on your head and keep your knees bent, feet flat on the floor.With both feet to control movement and pressure, the head of the yoga axial rolling in the painful area to stay for a while, then go back to the back of the central axis, repeat the above action.
6.Another point of muscle tension is under the shoulders, back and armpits, a lot of muscle contraction in this area from the back because they are connected to the upper shoulder blade muscles. Use foam roller exercises lats and triceps, while lying on the side of the body axis of the bubble,the bubble-axis positioning his arm in the armpit (the base of the shoulder blade). The axial direction toward the armpit,staying in pain at the moment,return and repeat. This training can accurately find the need to exercise exercises muscles,take the time to do it very slowly.
Address:
No. 110 Xihuan Road, Zhengzhou, Henan, China
Business Type:
Manufacturer/Factory
Business Range:
Chemicals, Computer Products, Sporting Goods & Recreation, Tools & Hardware
Management System Certification:
IATF16949
Company Introduction:
Zhengzhou Qinkang Rubber Plastic Co., Ltdare one of the most professional manufacturers of rubber products and it has a convenient location in zhenghzou city. Qinkang has the larger covering area about 30000 square meters and possess total asset attained RMB30 millions, With the advance of rubber foaming technique enable us to specialized in producing variety of rubber product, including yoga mat, foam roller, yoga wheel, yoga ball, yoga ball mouse pad ect.
Qinkang rubber & plasctic products take the business philosophy of "professional quality creates the bright future", supplying the most satis-factory and relived products. Warmly welcome the friends all over the world to have an inquiry, and to promote the friendshio and build the brilliant future.